UNIT 3: Essence of Integrative Training Home Study Course:

The course begins with introducing the essential integrative training components of training. The foundation of neuromuscular training, motor control and motor learning are extensively discussed. Spinal stabilization accompanied by evidenced based research will provide deep insight with effective stabilization training. Next, learn about what human movement training is and why it is important to understand with all clients. Illustrations throughout this unit provide insightful clarification. Lastly, learn what the latest research says about stretching. In sum, this is an ideal resource for personal trainers who truly want to understand the science behind the movement and the wish to work effectively with any client. This course is offered to you in a distance-learning format providing advanced continuing education for personal trainers who truly want to take their knowledge and training to the next level. 

This course includes a 81-page manual and 25-page workbook in PDF format. Included within the course and workbook are two practice examinations testing the reader’s comprehension of the material. 

Note: This course package is made available for immediate download after purchase. All materials for this course are received electronically. 

1. Understand the foundations of neuromuscular training and motor control as it relates to improving a clients’ balance and dynamic stability and be able to perform neuromuscular training with respective and appropriate clients. 2. Identify the four stabilizers at the lumbo-pelvic junction, their role, be able to assess and retrain properly with practical application, based on evidenced based research. 3. Understand and be able to perform ‘Human Movement Training.' 4. Learn and understand the key integrative training principles of training and be able to apply these with all clients. 5. Be able to design sample training programs with clinical rationale designed helping you master exercise prescription with all levels of clients.

Section 1: Selective Exercise Prescription & Advanced Exercise Prescription 

Section 2: Neuromuscular Training/Motor learning/Motor Control 

Section 3: Spinal Stabilization Training & Core Strengthening 

Section 4: Functional Strengthening/Human Movement Training 

Section 5: Types of Stretching 

Earning your CEU’s: 

• To earn your CEU’s for the course you purchased, you must take an online examination covering the material for the course that you purchased 

• Go to the examination information tab and follow the steps listed 

• Once completed, PTCS will directly email your CEU certificate to you 

• You have six months to take the examination 

Group Members: For Medical Fitness Network(MFN) & CEU group, for your discount, please email PTCS at ptcg1999@verizon.net, the CEU group code, in order to receive your 15% discount.