PTCS Personal Training Services

Pinnacle Training provides individualized personal training services that is "personalized'' meaning that each program an individual receives is unique. This is based on the results of the fitness evaluation, client's goals, timeframe, exercise history, medical history, etc.

Chris Gellert, President/Owner of Pinnacle Training brings to the fitness table diverse educational and hands-on experience as both a Licensed Physical Therapist, Certified Strength and Conditioning Specialist(C.S.C.S.) and experience as a certified personal trainer(C.P.T.)

He uses both his clinical and functional knowledge and experience in outpatient rehabilitative therapy, and previous experiences to continually help others reach their desired fitness goals, prepare for a sporting event or lose those unwanted inches.

He draws from a comprehensive range of first-hand experiences as a practitioner of sports rehab, manual therapy and holistic services to develop individualized exercise programs for each client. He then applies his expertise in program design, Periodization training, biomechanics, exercise physiology, anatomy and physiology, cardiovascular conditioning, weight training, stretching, balance and agility drills to get results!

Chris utilizes several forms of exercise and therapy such as physioballs, medicine balls, foam rollers and resistive bands into his routines with his clients/training sessions to keep them interesting and most of all challenging.

Personal training is conducted via gym or home training by appointment on a hour session basis. Let Pinnacle Training help you achieve your optimal potential!

Call (443)528-0527 or email ptcg99@verizon.net

for prices-personal training packages today